Pain is not only a feeling...

Whether your suffering is emotional or physical, pain  can bring clarity to the things that have been lying dormant inside of ourselves.  Pain is  a symptom of something deeper.  Ask yourself:  What does my pain want  me to see?  What is my pain asking me to feel?  When you find the answer then you will have your word for the day (again), which is, awareness.  Awareness is a gift we can have in every moment of our lives.  It provides us with the vision we need in order to take positive action with our--life. 
(this post is dedicated to: Y.o.u.)
So, when that Clock is about to strike 12 and that noon train is approaching around the bend; the tracks are laden with golden bricks pointing in a Direction and your life is asking you:  Decide, Decide, Decide...who are you going to listen to?  Your heart or your mind?
Will you change your life's path?
(only time will tell...)

What can we really know...

if we do not know our-selves?
All we will know is what other's have learned or told us is true about the world and maybe what they perceive as true about us.  But even knowledge, information and theories change--as do opinions.
When we know ourselves, we naturally want to grow, change and expand who that person is.
When we know ourselves we can know every-thing and no-thing at all!
(and that my friends-- is the Riddle of Life, so enjoy the puzzle!)